In 100 g (Grams) of Mollusks, abalone, mixed species, cooked, fried there is 0.007 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Mollusks, abalone, mixed species, cooked, fried.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, herring, Atlantic, raw	0.214 g	0.21%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%

Mollusks, abalone, mixed species, cooked, fried

Mollusks, abalone, mixed species, cooked, fried is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, abalone, mixed species, cooked, fried are listed below.

Water	60.1 g	60.1%
Energy (calorie)	189 kcal
Energy (joule)	791 kJ
Protein	19.63 g	19.63%
Total lipid (fat)	6.78 g	6.78%
Ash	1.77 g	1.77%
Carbohydrate, by difference	11.05 g	11.05%
Fiber, total dietary	0 g
Calcium, Ca	37 mg	0.04%
Iron, Fe	3.8 mg
Magnesium, Mg	56 mg	0.06%
Phosphorus, P	217 mg	0.22%
Potassium, K	284 mg	0.28%
Sodium, Na	591 mg	0.59%
Zinc, Zn	0.95 mg
Copper, Cu	0.228 mg
Manganese, Mn	0.07 mg
Selenium, Se	51.8 µg
Vitamin C, total ascorbic acid	1.8 mg
Thiamin	0.22 mg

Nutrients in Mollusks, abalone, mixed species, cooked, fried